TezFitness 3 Day Fitness Challenge
Building a Foundation
Your Instructor
I am a lover of health, nature, food and I am a child of God. I love helping people grow and realize how much potential they have and I advocate #Do4Self which means self empowerment. Don't rely too much on others when you have the ability to do it yourself.
Course Curriculum
Introduction (Building Foundation)
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after you enroll
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StartWHO AM I ? (2:35)
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StartPower of the MIND (2:45)
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StartPower of a RISING ROUTINE (6:00)
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StartWHY SACRIFICES ?? (5:05)
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StartWhat's Nutrition ?? (5:57)
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StartAre You Disciplined ?? (2:58)
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StartPower in the WRIST (1:59)
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StartImportance of GRATITUDE (2:31)
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StartEmbracing Failures (3:22)
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StartTIME TO BREAK BARRIERS (1:27)
FOOD IS FUEL
Available in
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days
after you enroll
Day 1 (Cardio)
Available in
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days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.